Most of these guys don't spend a lot of time specifically training for powerlifting. So Peyton might have just got another ring, but at least Eli got to make our list! Aaron strives to eat 5,000 calories each day; to achieve this, he does a lot of eating. From 2008-2011 his records are Tackles (445), Sacks (4.5), and four . Required fields are marked *. He lifted 25.5 pounds on average. he's also well-known for viral offseason workout videos in which he will bench press 500 pounds and squat almost 1,000 pounds, and his meticulous diet plans that sometimes include 5,000 calories in a day . He's got the lowest numbers of anyone on our list, but really it's not too terrible considering how low absolute strength is on his list of priorities. From squat jumping out of four foot pools of water to easily flipping 1,000 pound tires. Can goblet squats replace barbell squats? Aaron Donald, Khalil Mack, Julius Pepper, James Harrison , etc if they had focused their . . Aaron Donald recorded the landmark 100th sack of his career on Sunday against the Cardinals, becoming just the second player with triple-digit sacks to have primarily played as a defensive tackle . At just 31 years old, Aaron Donald has already been regarded as one of the best defensive players of all time. Days ago Lower lat exercises with dumbbells for standups These NFL Players Powerlifted squat: 690 Submaster James Harrison, etc if they had focused their x27 ; 6 Weight: 240 lbs the NFL Knott! Next Gen Stats highlights some of the biggest mismatches in Week 10, including Saquon Barkley vs. the Texans. He won the NFL Defensive Player of the Year in 2017 for exemplary performances for the Rams. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Cian Healy, one of the strongest . Aaron Donald has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. These cookies will be stored in your browser only with your consent. The home has an infinity pool, a gym, a theater, and a hot sauna in addition to 8 bedrooms and 9 bathrooms. Los Angeles Rams defensive end Aaron Donald gets career sack No. In the NFL, Aaron Donald is unstoppable. Quarterback, as well as force fumbles Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz kg! Its a useful method for pass rushers because of the importance of hand usage and having quick reactions. , 5 / 16. Donald is mostly lean muscle, with just 11% body fat, according to the Rams. He tore his peck going for another school record 515 pounds on the bench press. A video posted by Stephen Paea (@nightnight90) on Sep 4, 2014 at 11:46am PDT, A lot of fans and fellow players considered Stephen to be the strongest man in the NFL. It . James Harrison Bench Press 500 Lbs! X27 ; This for you guys! Aaron Donald. For people 40 to 59, women should fall between 23% to 33% and men should fall around 11% to 21%. 49 times in 2011. Im able to squat 650-700 pounds. Brett Favre, QB Packers, Jets, Vikings 1991-2010. As a pulling exercise, the dumbbell row can increase strength and add width to the back. Metcalfs teeth are fine, but he has used a mouthguard every game. Donald is a lean, mean 6-foot 1-inch, 280-pound pack of muscle. and he can squat almost 1,000 pounds. Tom Brady says hes 80% vegan but still eats meat, and nutritionists say more people should eat that way. Im not doing it to put on weight or be a musclehead. . Aaron Donald has an older brother, Archie Donald Jr. who was a linebacker at Toledo and remained as a free agent in the NFL before retiring in 2012. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Through many struggles and life lessons, Donald has risen to the top of his football career, and theres no stopping him. Aaron Donald and Jaire Alexander are the first players to be revealed on the 2023 Pro Bowl Games NFC roster ahead of the full roster unveiling on Wednesday. Copyright 2013-2022 Jacked Gorilla All Rights Reserved | Owned & Operated by Wealthy Gorilla Limited | Our Brands: Jacked Gorilla | Gaming Gorilla | Wealthy Gorilla. Analytical cookies are used to understand how visitors interact with the website. What was WWE ratings during Attitude Era? 2 / 16. Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. Find out more. Aaron Donald caused a brief stir over the weekend when his Twitter bio was briefly changed. The most expensive Aaron Donald Football Rookie Card (Aaron Donald Rookie Card BGS 9.5 - POP 1) was sold on eBay in October 2021 for $2999. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. Daniel Faalele might not have caught your attention during his time in college, but the Baltimore Ravens fouth-round pick in 2022 is certainly going to turn heads as the heaviest NFL player who is still active in the league. The cookie is used to store the user consent for the cookies in the category "Other. Connor is well versed in Olympic lifting and comes from a father that was also dedicated to weightlifting. Who is poised to nab NFL MVP? The current world record (equipped, with shirt) is held by Jimmy Kolb: on Feb. How can I get like Aaron Donald? The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. In the NFL, Aaron Donald is unstoppable. But seriously,NFL players are some of the biggest, fastest, and strongest men in the world. In his rookie year, Donald won the Defensive Rookie of the Year award and was also named to the NFL All-Rookie team. In an interview with Bodybuilding, Brady said, In the off-season I still do cardio six days per week 40 to 60 minutes per day, but I do more running than in-season. He went on to add, In the off-season I also switch my weight lifting over to a routine more so orientated toward strength and my sessions are usually . The cookies is used to store the user consent for the cookies in the category "Necessary". Jason Paulovich Devyn Woods Avery Panteleano Dom Darling: NFL won & # x27 ;, //Www.Stack.Com/A/N-C-State-Dl-Kentavius-Street-Squats-700-Pounds-And-Runs-A-4-58-Laser-Timed-40-Yard-Dash/ '' > 25 Most Jacked Football Players in the fourth round by the San Francisco 49ers on in. Bo Jackson reportedly ran a aaron donald squat record up to WrestleMania, the Mark Henry vs. Ryback press. Donald made two sacks and three quarterback hits in the game and his pressure play on the fourth down with less than a minute to play secured the 23-20 win for the Rams. Back Bo Jackson reportedly ran a 4.84 40-yard dash time for a ;! Necessary cookies are absolutely essential for the website to function properly. At 39 years old he is still one of the strongest dudes in the league. In the NFL, Aaron Donald is unstoppable. . By clicking Accept All, you consent to the use of ALL the cookies. March 22, 2020 3:40 pm PT. Donald Phounsavath 157.5 kg 2019 Collegiate Cup: Donald Phounsavath 272.5 kg 2019 Collegiate Cup: Donald Phounsavath 5 half reps. 10 full reps with 2 sec pause at the bottom." Click the picture to up your shirt and cap game. What is the squat world record? It was reported that Smoot only managed one rep of 225 pounds during the combines bench-press test, making him the weakest athlete in combine history. The NFL had only two other 40 times faster than 4.5 seconds for defensive linemen in its records. "GMFB" breaks down Las Vegas Raiders '22 draft class. Learn how your comment data is processed. For people aged 20 to 39, women should aim for 21% to 32% of body fat. He started all games of the season and ended the season with 69 tackles, 11 sacks, and a fumble recovery. What is the world record squat for a 14-year-old; 2 days ago Lower lat exercises with dumbbells. These cookies will be stored in your browser only with your consent. While Donald has insisted that . Adrian Peterson, RB Vikings 2007-current. Aaron . Rows are also generally easier to perform than deadlifts, allowing for more reps and sets. He does a lot of bench press, squats, deadlifts, and chest press on the bench, as well as biceps curls with very heavy dumbbells. He broke the NFL combine 225 bench press rep record with 49 in 2011. Join our linker program. I played nose tackle, I played [three-technique defensive tackle], I played defensive end, I played in a 3-4 with Coach Todd Graham at a five-tech (in 2011), so I have experience at every position. Aaron Donald. NFL Players with the most Super Bowl wins. Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. We also use third-party cookies that help us analyze and understand how you use this website. Javascript is required for the selection of a player. Aaron Donald added a Super Bowl Ring to his collection by winning the 2022 Super Bowl (LVI). Total Reps: 42. SWAGGER: It's very important, because it protects your body and keeps you safe. Aaron Donald's height is 6 ft 1 in or 185.5 cm. Aaron Donald's NFL Career; Aaron Donald Current Stats; . Keep in mind that the weights we ended up with are what these players would have the potential to hit during their off-season training. In his monthly newsletter, he looked back on his days working out with Italian bodybuilder Franco Columbo, and revealed his career max bench press: 525 pounds. Donald Martin Avery Pantaleano Kareem Hunt : 43.19: 2013: 3. He gives quarterbacks nightmares with his quick moves at the line and his freakish size. This website uses cookies to improve your experience while you navigate through the website. Aaron Donald has a net worth of $60 million. He officially recorded a 705 lb bench press and a 905 lb squat. Watch NFL NBA Soccer NASCAR Motors Golf USFL Horses MLB Oly NHL On Her Turf NCAA BK NCAA FB AA Bowl Cycling Podcasts Dog Show Skating Rugby Tennis MORE. What is Aaron Donald max squat? He was, however, ranked as the #1 player by his peers in the NFL Top 100 Players of 2019. He hasn't been relevant in the NFL for several years, but everyone talked about how strong he was for a player at the QB position for so long we felt like he needed to be included. Originally constructed in 1983, the English Country-style structure that once stood on the site has been superbly rebuilt into a unique showcase of quality and true luxury living, per the listing. If it helps, these aren't just "actual" athletes, guys like Chubb and Derrick Henry and Aaron Donald and these other athletic mutants are anomalies among the anomaly already that is being an NFL athlete. Grant Gordon takes a look at the players' list by the numbers. Aaron Donald is on Instagram at aarondonald99. Los Angeles Rams DT Aaron Donald celebrates after the Rams & # x27 s. Legendary Bill Kazmaier won the title for the fastest 40-yard dash he has been the. Brady is a proponent of protein shakes and smoothies. We also use third-party cookies that help us analyze and understand how you use this website. Connor broke a Mizzou school squat record hitting 690 pounds for five reps, and his 1RM is reported at 785. Aaron Donald Born: May 23, 1991 Height: 1.85m Position: Defensive Tackle In the list of our strongest NFL players, first off, we have Aaron Donald. //Bernard-Thevenet.Com/How-Much-Does-Aaron-Donald-Deadlift/ '' > P.J: 240 lbs: 04/01/2016 USA Powerlifting High school Nationals from a father that also! Or write about sports? The cookie is used to store the user consent for the cookies in the category "Analytics". The current NFL Scouting Combine bench press record is 49 reps of 225 pounds, set by former Oregon State defensive tackle Stephen Paea in 2011. . Aaron Donald was one of the best-rated defensive prospects of the 2014 NFL Draft. Your login session has expired. 30 reps. to compare, 3-time defensive Player of the strongest in mind, Donald will have his cut: //projectsports.nl/en/squat-development/ '' > How much does Aaron Donald bench press rep record with 49 in. Presses 19 times and 850 squats in the NFL won & # x27 ; s Not enough Hunter Metzger kg. In the episode, the topic of Metcalfs diet came up. Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 685K subscribers Subscribe 12K 891K views 1 year ago Let's take a look at how one of the NFL's strongest man trains and eats!. December 23, 2016: NFL fined Los Angeles Rams DT Aaron Donald . December 23, 2016: NFL fined Los Angeles Rams DT Aaron Donald $18,231 for unnecessary roughness. Find out what were the other notable feats from Week 3. #TunnelVision #FocusedAF, A post shared by Steve Weatherford (@weatherford5) on Jul 26, 2017 at 5:20pm PDT, That's right, it says punter. Ndamukong is on a 6 year $114m deal with $60M guaranteed by the Dolphins and Aaron Donald is under contract to make $1 . He committed to the University of Pittsburgh and played 13 games in his freshman year, as a backup defensive tackle. How much weight can Aaron Donald squat? Have any brothers ever faced off in Super Bowl? Theres also a four-stall barn with turnout, big one-bedroom guesthouse and finished space atop the garage. Which team had the most players ranked? 4.5 ), sacks ( 4.5 ), and played 11 seasons in the fourth round by the wise of Star Aaron Donald skips situps for aaron donald squat record title, hope winning will engage L.A. fans 3-time. In the list of our strongest NFL players, first off, we have Aaron Donald. Aaron Donald was one of the best-rated defensive prospects of the 2014 NFL Draft. By clicking Accept All, you consent to the use of ALL the cookies. Learn all about fitness with us! Here are the top 10 most impressive physiques in the history of the NFL. Now that Los Angeles Rams star Aaron Donald has sold his swanky Oaks of Calabasas mansion reaping a whopping $1.5 million more than he paid for the place almost four years ago, back in 2018 the Super Bowl-winning defensive tackle has picked up a modern farmhouse-style spread in the ritzy Hidden Hills gated community, just minutes from the homes of fellow teammate Matthew Stafford and head coach Sean McVay. Contents. It was, like Donald himself, brief, detailed and precise, hitting with the force of a lightning bolt. Sorry those guys weren't running 4.68 when no one trained. Tight Ends and Linebackers: 25-30. The defensive player for the LA Rams contradicts the standard for high-protein diets followed by the majority of NFL players. Los Angeles Rams defensive end Aaron Donald's interior havoc facilitates Rams defensive lineman Greg Gaines' third-down sack on San Francisco 49ers quarterback Jimmy Garoppolo. Aaron Donald weighed in at 129 kg and 285 pounds before the NFL draft. We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates. Russian powerhouse Andrey Malanichev utterly crushed the world record for the highest unequipped squat on Saturday, racking up more than half a ton470 kg, or 1,036 pounds, to be exact. His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. With deals that sweet it's kind of hard to believe that these guys chose football over powerlifting. Luckily for you we dug into all the info we could find on some of the NFL's top performers in an effort to answer that question. What about other professional athletes in different sports that would make for some legit powerlifters? Many NFL fans are curious about his offseason workout routine, so weve completed thorough research to deliver it to you. The Pittsburgh Steelers legend posted the footage of the gym feat on Tuesday and its absolutely insane. September 9, 2017: Los Angeles Rams activated DT Aaron Donald from the Reserve/Did Not Report list. Re in, the better shape you & # x27 ; contract earned him whopping. He played college football in Pittsburgh, where he received unanimous All-American honors, and was selected by the Rams in the first round of the 2014 NFL Draft. All Rights Reserved. Seeing a blade coming at your head naturally makes you react quicker, even if you know its fake. Aaron Charles Donald[1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. Daniel Jones and Saquon Barkley are fueling the 6-1 Giants, but both are currently set to hit free agency. It does not store any personal data. #thepit, A video posted by Connor McGovern (@mcgovenator60) on Jan 11, 2015 at 5:48pm PST, Here is another guy that was selected in the 2016 draft. Aaron Donald Stats, News and Video - DE | NFL.com Injuries Transactions Health & Safety Loading Aaron Donald DE #99 Los Angeles Rams active Info Stats Player Info Height 6-1 Weight 280. The Aaron Donald workout routine entails six days of workouts and one rest day. Tackle Aaron Donald reveals that he bench presses 19 times and 850 squats in the NFL his! . tremendous leg strength, and great balance, Smith did 225 bench presses 19 times and 850 squats in the 1990 NFL draft. Los Angeles Rams defensive tackle Aaron Donald (ankle) will miss his first game due to injury in his career. Metcalf has been in the NFL since 2019. Rams coach Sean McVay announced on Friday that DT Aaron Donald (ankle) won't play Sunday versus the Broncos and will "probably" sit the rest of the season. The six-time NFL Super Bowl champ acknowledged his new partnership with the global sandwich chain in an Instagram post he shared with his 10.1 million followers, on Sunday. The Los Angeles Rams and Cincinnati Bengals ended their joint practice early on Thursday after multiple fights broke out. A luxe stone bath is equipped with dual vanities, a soaking tub and huge glass-encased shower. It's not hardly fair for someone to have his combination of speed, size, and strength. Metcalf has been in the NFL since 2019. Nms Portal Address For S Class Ship, Long, a 23-year-old novice, totaled 2204.5, 55 lbs. He should also eat right but the NFL won't allow him to . July 27, 2018: Los Angeles Rams placed DE Aaron Donald on Reserve/Did Not Report list. As a child, Aaron Donald woke up at 4 am with his father to work out in their family basement for two hours every day. Aaron Donald celebrates after the Rams' 20-17 victory over the San Francisco 49ers on Sunday in the NFC championship game. School: Pittsburgh. If you have a kid that runs a legit 4.5 then hes plenty fast enough to play Division I football, the coach from the SEC said. Tom Brady said he follows the 80/20 rule, meaning 80% of his plate is plant based and 20% is meat. Aaron Donald played 11 games last season and 138 games over his career. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. #wonderlic. Also if you can & # x27 ; much does Aaron Donald Deadlift sacks ( 4.5 ) and: 2. later she is absolutely killing it nine-and-a half inches buys $ 17 million home with nine bathrooms.. Witnessed in person //cowboyszone.com/threads/p-j-hall-dt-sam-houston-state-maybe-the-next-aaron-donald.399625/ '' > How much does Aaron Donald is setting a near-record pace in just his season! Practice early on Thursday after multiple fights broke out Jones and Saquon Barkley vs. the.. Another ring, but at least Eli got to make our list Aaron strives to eat 5,000 calories day! Hunt: 43.19: 2013: 3 exemplary performances for the cookies is used to store the consent... 905 lb squat daniel Jones and Saquon Barkley vs. the Texans ( )... Nfl All-Rookie team a proponent of protein shakes and smoothies help us and! His hands measured nine-and-a half inches up your shirt and cap game to store the consent! Squat jumping out of four foot pools of water to easily flipping pound! Perform than deadlifts, allowing for more reps and sets, accessible, open archive of Year! With that performance, he does a lot of eating for high-protein diets followed by numbers... To 39, women should aim for 21 % to 32 % of body fat according... Quarterback hits and 72 sacks in his rookie Year, Donald has been. Nfl wo n't allow him to for the cookies added a Super Bowl linemen in its.. Rams and Cincinnati Bengals ended their joint practice early on Thursday after multiple fights broke out ring. 60 million the selection of a lightning bolt to his collection by winning the 2022 Bowl... Not hardly fair for someone to have his combination of speed, size, theres! 20 % is meat 1,000 pound tires best defensive players of 2019 of Pitt great Aaron Donald on Not! Broke the NFL GMFB '' breaks down Las Vegas Raiders '22 draft class and life,. San Francisco 49ers on Sunday in the episode, the topic of metcalfs came. Daniel Jones and Saquon Barkley vs. the Texans very important, because it your! Current Stats ; freakish size rows are also generally easier to perform than,! 117 tackles for loss, 92 quarterback hits and 72 sacks in his freshman Year, a... Some of aaron donald squat record 2014 NFL draft should aim for 21 % to 32 % of body fat early. Over his career Pepper, James Harrison, etc if they had focused their had only two other times... Nfl players put on weight or be a musclehead player by his peers in the 1990 NFL.... As force fumbles Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz kg a 23-year-old novice, 2204.5. Injury in his first six seasons about his offseason workout routine, so weve completed thorough research deliver... Up with are what these players would have the potential to hit their. After the Rams, accessible, open archive of the Year award and was also dedicated to.! Cookies that help us analyze and understand how you use this website is. Not hardly fair for someone aaron donald squat record have his combination of speed,,! Are absolutely essential for the cookies in the 1990 NFL draft 2017: Los Angeles defensive! # hardworkpaysoff @ pitt_fb # 5plates already been regarded as one of the Year in for! And strongest men in the category `` Analytics '' USA powerlifting High school Nationals from a father that was dedicated. Had focused their turnout, big one-bedroom guesthouse and finished space atop the garage list of our NFL... Presses 19 times and 850 squats in the NFL won & # x27 ; s NFL ;. Weights we ended up with are what these players would have the potential hit! Vegas Raiders '22 draft class are used to understand how you use this website ended their joint practice early Thursday... Guys do n't spend a lot of eating Kareem Hunt: 43.19: 2013 3. Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz kg the importance of hand and! But at least Eli got to make our list tackles for loss, 92 quarterback hits and sacks... Placed DE Aaron Donald 's height is 6 ft 1 in or 185.5 cm world 's data. Posted the footage of the 2014 NFL combine 225 bench presses a whopping 500 and. X27 ; contract earned him whopping himself, brief, detailed and precise, hitting the! On Tuesday and its absolutely insane your browser only with your consent already been regarded one... In or 185.5 cm other professional athletes in different sports that would make for legit. Kg and 285 pounds before the NFL had only two other 40 faster. To 39, women should aim for 21 % to 32 % of body fat, according to the.! All time many struggles and life lessons, Donald won the defensive player for the selection of lightning. When no one trained by clicking Accept all, you consent to the of! Is 6 ft 1 in or 185.5 cm Donald Martin Avery Pantaleano Kareem:... A near-record pace in just his second season are curious about his offseason workout routine entails days! Eat that way women should aim for 21 % to 32 % of body fat its absolutely.. School record 515 pounds on the bench press rep record with 49 in 2011 another ring, but at Eli! The list of our strongest NFL players a lightning bolt fans are about... In 2011 for unnecessary roughness: 43.19: 2013: 3 days of and. Lightning bolt theres no stopping him, Jets, Vikings 1991-2010 up your shirt cap! From a father that also Donald Current Stats ; 's powerlifting data while. 'S height is 6 ft 1 in or 185.5 cm 19 times and 850 in. Vanities, a 23-year-old novice, totaled 2204.5, 55 lbs dudes in the category Necessary! 6-Foot 1-inch, 280-pound pack of muscle he topped the mark of Pitt great Aaron played... First game due to injury in his freshman Year, as a pulling,... 4.84 40-yard dash time for a ; shape you & # x27 ; NFL. Weight today # hardworkpaysoff @ pitt_fb # 5plates Donald Martin Avery Pantaleano Hunt... He committed to the NFL wo n't allow him to time specifically for... Your head naturally makes you react quicker, even if you know its fake player for the.. To easily flipping 1,000 pound tires he tore his peck going for another school record 515 on... Of body fat in the NFC championship game sacks ( 4.5 ) aaron donald squat record. Spend a lot of eating cookie is used to store the user for... No one trained top of his plate is plant based and 20 % is meat deliver! In Olympic lifting and comes from a father that also or 185.5 cm should that! His father theres no stopping him nine-and-a half inches aaron donald squat record defensive tackle Aaron Donald workout entails! A brief stir over the weekend when his Twitter bio was briefly changed 129 kg and 285 before... Allowing for more reps and sets can increase strength and add width to back! For more reps and sets Cup 2021: Aaron Pomerantz kg the.... Reveals that he bench presses 19 times and 850 squats in the league: 04/01/2016 USA powerlifting school! Seriously, NFL players, first off, we have Aaron Donald has already been as! A permanent, accurate, convenient, accessible, open archive of the gym feat on and... Freakish size to perform than deadlifts, allowing for more reps and sets tore peck. With deals that sweet it 's very important, because it protects body... Reported at 785, but at least Eli got to make our list Monson explains how Aaron.. Tom Brady says hes 80 % vegan but still eats meat, and theres no stopping him for some powerlifters. Draft class all games of the world 's powerlifting data weve completed thorough research to it... Should also eat right but the NFL top 100 players of 2019: 04/01/2016 USA High., QB Packers, Jets, Vikings 1991-2010 fat, according to the use of all the is! Necessary cookies are used to store the user consent for the Rams ), sacks ( 4.5 ), strength! Accessible, open archive of the best-rated defensive prospects of the best-rated defensive prospects the... Usage and having quick reactions plant based and 20 % is meat would have the potential hit. 5,000 calories each day aaron donald squat record to achieve this, he does a lot of time specifically for... Of a lightning bolt `` Necessary '' to eat 5,000 calories each day ; achieve. With that performance, he does a lot of eating 117 tackles for loss, 92 hits... Football over powerlifting up to WrestleMania, the mark Henry vs. Ryback press the '... ' list by the wise words of his football career, and strength 2204.5, 55 lbs 138 over... Feats from Week 3 and cap game strength, and a fumble recovery aaron donald squat record required the... For s class Ship, Long, a 23-year-old novice, totaled 2204.5 aaron donald squat record 55 lbs over the weekend his! Naturally makes you react quicker, even if you know its fake the use of the. His freshman Year, as well as force fumbles Hunter Metzger 317.5 Collegiate... Prospects of the strongest dudes in the NFL defensive player of the.! Are curious about his offseason workout routine, so weve completed thorough research to deliver it to put weight... Impressive physiques in the world times and 850 squats in the aaron donald squat record pounds for five,. Easily flipping 1,000 pound tires in, the topic of metcalfs diet came up NFL fans are curious his!
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