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apple orange smoothie with yogurt

It was too sweet and the consistency was weird. Until all the ingredients are well incorporated, switch the power to high speed for about a minute. Consistency was kind of pulpy. It also helps you attain that flat abs that you’ve always wanted by inhibiting the production of cortisol, a hormone that dictates your body to build up more belly fat. Use a knife to peel the apple by starting at the top and work around. In a blender, add 120 ml of fresh orange juice, the chopped apples, orange chunks, and one frozen banana, that are chop into slices. The probiotics found in yogurt help promote good digestive health. I like it! This was a great recipe because it show the redbull flavor in it. This can make your smoothie more chilly and will definitely prevent the waste of ripe fruits. It was created by Rick Tramonte, Executive Chef & owner of Tru Restaurant in Chigago. In a blender, pour the water and add the chopped apples and oranges. Thick and healthy fruit drink with apple, banana and orange juice. Peel and core an apple, and peel a banana. This drink is a great way to turn the kids on to yogurt. Cut the top part and cut the apple in half. oats, and 1 pinch cinnamon in a blender. Ingredients. Start Your Day With an Apple Orange Smoothie. It's delicious & so healthy. Get two Granny Smith apples and prepare them just like in step 2 of Recipe 1. Serve with dollop of whipped cream for added effect. A nonfat plain yogurt is a great addition to smoothies because it makes them creamy and nutritious. Add the apple, banana, 1/4 cup apple juice, 1/4 cup plain yogurt, 2 Tbsp. whipped cream, matcha powder, low fat milk, sprinkles, frozen strawberries and 2 more. You may adjust the amount of yogurt according to your preference. Regular consumption of apples helps promote better heart health, lower cholesterol, and improve your immune system. Have one a day for a week at least, or more if needed. Let’s make an orange smoothie with yogurt! It's just mixing apples with milk and has an awful consistency. Chop the orange into small rough chunks, discarding any pips. You can extract the juice by pressing half of an orange into the juicer head while twisting it. And if you like to change up your smoothie game, head on over here for lots of other easy smoothie … You need water to act as the liquid base for your smoothie. Don’t forget to share this article with people you know are smoothie addicts, too. Most of the images displayed are of unknown origin. I think the cinnamon really topped it off. I blended up this super simple Apple Carrot Orange Smoothie, and added some boosting spices as well, such as ginger, turmeric, and cayenne pepper. The higher the wattage, the better it is to blend frozen and harder fruits. What I love about it is you can determine the right amount of juice extracted as it already has measurements on its pitcher. INGREDIENTS 1 apple 1 orange 2 bananas 120 ml fresh milk or yogurt (your choice) 1 handful ice cubes, optional How to: Peel the orange and remove as much of the white pith as possible with a sharp knife. Didn't taste good at all. Aside from making your smoothie thick and creamy, it can be a great source of potassium. Eww. ingredients. You need to make about 120 ml of fresh orange juice. Pour the contents into the mason jar that you like. Used two small green apples, Fage plain greek yogurt and sugar because that's what we had on hand. Peel and slice two oranges like what is instructed in step 1 of Recipe 1. Doctor’s orders! Put it in the freezer to try as ice cream later. Blend until smooth and there are no chunks of fruit. I had the biggest Apple, it is so sweet. Additionally, lovekitchentoday.com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links. I and 2 other family members tried it. Looked like whipped milk, white and frothy. Peel and cut apple into halves. The best fruits that you can freeze include grapes, bananas, and pineapple. Before, I thought that smoothies are difficult to make, but now I realize that what you need are fresh fruits and a high-speed blender. I took 3 sips and I couldn't drink any more. Replace cinnamon with cardamom for nice flavor. They are rich in vitamin C, vitamin K, and manganese. Apple Yogurt Smoothie This fresh and fruity combination of apple and orange blends with cool vanilla yogurt to make a refreshing afternoon boost. Pretty good...I've never been a fan of almonds but I made exactly as instructed. 2 cups lowfat vanilla yogurt 1 Granny Smith apple, cored, peeled and sliced 1/2 cup orange juice 1/2 cup ice 2 tablespoons honey 1/2 teaspoon honey, for garnish, optional With no high fructose corn syrup or aspartame, this smoothie is great way to beat snacking boredom, and one I can feel good about feeding my family. Great Smoothie! I tried to search online for some basic recipes of making it and discovered quite a lot. Taste was ok. Perfect for breakfast, lunch or dinner, everyone always loves orange (my Green Peach Mango Smoothie is also perfect any time of day)! Well, you have come to the right place. 5 Almonds (or 1 tablespoon almond powder), optional. Consult with your own doctor for information and advice on your specific questions. foodviva.com All rights reserved. They’re a great source of vitamin C and fiber, which may help reduce your risk of stomach cancer and colon cancer. strawberries, apple, 100% orange juice ( you can add more depending on how thick you want it), grapes (without seeds) or 10 with seeds and then remove seeds, pear, melon ( chunks ) Smiley_blu3 Healthy Smoothie … I didn't really like this smoothie much. Drink it immediately for better taste because it will turn brown within half an hour. A good knife is what you need in cutting apples and sectioning oranges. To make 1-2 smoothie servings, simply combine the orange juice, Cabot Lowfat Vanilla Bean Greek and your choice of fruit in a blender. Pour prepared smoothie into a chilled serving glass and sprinkle cinnamon over it. The right smoothie sequence should begin with the liquid, followed by the soft fruits, then vegetables and ice. How To Make Your Apple Orange Smoothie More Delicious, For Recipe 1: Apple- Orange- Banana Smoothie, For Recipe 2: Apple-Orange-Blueberry Smoothie, Recipe 2: Apple-Orange-Blueberry Smoothie. Put all fruit in a blender and blend till smooth. Simple Green Smoothies suggests using frozen fruits instead of ice. Keep the skin on for organic apple and pear. This little treat is made up of three things – ice, Yoplait Original yogurt (packing 9 grams of protein per serving and 25% reduced sugar), and freshly-squeezed orange juice. All information on this website is intended for entertainment and educational purposes only. It definitely curbs sweet tooth. Recipe 2: Apple-Orange-Blueberry Smoothie 1. Remove all the white tissue as much as possible. It's delicious. Increase the speed to high and blend for about a minute until the texture turns smooth like silk. Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. I also skipped milk and added a little bit of water instead. The banana itself serves as the creamy base that gives body to your smoothie. lovekitchentoday.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Blend on low speed until all ingredients are well incorporated. I used a bullet blender to mix it, and so used one of the straining lids to pour it into a glass. It is not a replacement or substitute for professional medical advice and/or treatment. Turn the slices around and cut them into cubes. With a handle on the side, you can bring this along with you anywhere. I prefer a 1:0.8 ratio of apple (after peeling and coring) to yogurt. You need a citrus juicer to extract the juice from an orange in Recipe 1. Best Health Mag suggests adding a bit of water if you find the mixture too thick for your taste. Consume while it’s cold. Thanks for sharing! You can use the knife available in your kitchen, just make sure that you’re comfortable with it. I added ice as well and it was a hit with me and the kids! It doesn’t only prolong the lifespan of your blender, but it can make the blending process more efficient. Nice smoothie. Aside from using the flesh of oranges, you can use its juice as a liquid base for your smoothie. Apple/Orange Yogurt Smoothie. Orange Smoothies are one of my family's favorite kinds of smoothies! Directions. Garnish with sliced almonds, fresh mint and dollop of honey, if desired. orange juice, yogurt, milk, apple, banana, ice. Prepare your ingredients. I would just like it to be a little more creamier...any suggestions? Really weird consistency, but i guess that's what happens when you blend apple. 2 cups Did you have fun learning the ways on how to make a perfect apple orange smoothie? I would extremely recommend making a berry smoothie. Feel free to share this yummy orange smoothie with yogurt recipe on Facebook, Twitter or Pinterest. Apple Pie in a glass! It was really nice, though I did not add cinnamon or nuts because I didn't have any but it was really delicious and healthy. If you want to leave the skin on, start in cutting the apples in half. Since your aim is to produce the smoothest consistency as possible, use a high-powered blender. All wallpapers and backgrounds found here are believed to be in the “public domain”. For example, cut your bananas into slices before freezing so you can easily toss them in the blender for a quick smoothie. As an Amazon Associate we earn from qualifying purchases. But they’ve got a beautifully citrusy flavor and loads of Vitamin C. This orange smoothie is creamy and tangy, with just the right amount of sweetness. Twist the fruit to extract as much juice as you can. Ingredients. We do not specifically market to children under 13. Directions: Mix all ingredients in a blender or food processor until smooth. Prepare about one cup of water for this recipe. We do not intend to infringe any legitimate intellectual right, artistic rights or copyright. milk, banana, vanilla, blackberries, ice cubes, heavy whipping cream and 4 more. Do you want to learn another great combo for a delicious smoothie? Ingredients: • One banana • Half an orange • Half an apple • Honey (optional) • Ice • Cold water. My basic and most favorite smoothie contains a banana, an apple and an orange. Transfer the contents from the blender into the mason jar. 1/3 cup Vanilla Yogurt or Plain Yogurt: 5 Almonds (or 1 tablespoon almond powder), optional: 1 teaspoon Honey or Sugar: A dash of ground Cinnamon, optional If you like, peel the apple before using. I assumed there would still be chunks. Cut the orange in half and press it into the juicer head of the citrus juicer. To learn how to cut an orange, watch this video. It was good but not something we'd drink again. Yogurt overpowers apple and definitely do NOT put almond powder in. What I use is the Cleanblend, which has an outstanding 1,800 watts. Do this in large batches so you can store the rest for future use. It can help your blender mix the ingredients very well. I added baby spinach and used almond milk in mine. Great taste, big fan of nuts. I'm a cheerleader in middle school and this drink just boosts my energy it is so healthy and feels like fall. Since apples and oranges are two of my favorite fruits, I focused on these ingredients. I will definitely make this again. Pour into two tall glasses. The taste was okay but it tasted kind of weird but it still was pretty good. Next, chop it into small chunks and remove any seeds. Peel banana and cut into large pieces. You need one cup of water, 1/2 cup plain yogurt, and 1/2 cup frozen blueberries. This is a great healthy snack, for an additional flavor, I would suggest 1-2 TBSP of sugar to bring out the flavor of the apple. To see how it’s done watch this video. Sweet and yummy to my surprise, used almond milk instead of milk and almonds. One of those things where it's not a bad taste, just not something you care for. Until you see that the mixture has gone smooth, the smoothie is ready to be served. Oranges are often overlooked when it comes to smoothie recipes. You need one cup of water, 1/2 cup plain yogurt, and 1/2 cup frozen blueberries. 2 servings. Pour orange juice into a blender jar. I’ll be showing you how to make an apple orange smoothie with the addition of more ingredients to make it more delicious. I might try nutmeg next time. Enjoy this as a beverage in your breakfast meal. Remove the core by making a V cut down the middle. It’s safe to use, as it doesn’t slip while using it. I use Fuji apple in this recipe. Cut apple into large pieces. Freeze your banana to substitute for ice cubes. Apple/Orange Yogurt Smoothie Food.com fresh orange juice, ice, granny smith apple, honey, low fat vanilla yogurt Honeydew Kiwi Yogurt Smoothie Sugar Loves Spices maple syrup, kiwi, ice cubes, fresh basil, plain yogurt, honeydew and 2 more Yogurt, orange and apple smoothies are a lot easier to make than you might think. If you have something to say, let us know in the comments section below. Here are some of my favorite recipes. My fascination with smoothies began when I tasted one great recipe in a cafe. You can serve this as part of your breakfast or as a middle day snack. Get two Granny Smith apples and prepare them just like in step 2 of Recipe 1. 2cups yogurt (low fat vanilla) 1granny smith apple, should be cred peeled and diced; 1 ⁄ 2 cup orange juice(fresh) 1 ⁄ 2 cup ice; 2tablespoons honey(organic) Directions You can use any cutting board that you have at home, but if you have a bamboo cutting board, the better. If you are the rightful owner of any of the pictures/wallpapers posted here, and you do not want it to be displayed or if you require a suitable credit, then please CONTACT US and we will immediately do whatever is needed either for the image to be removed or provide credit where it is due. I did not use the almonds, but almond milk. As compared to other cutting boards, a bamboo board is easier to clean, organic, and naturally, resists bacteria. If you want to leave the skin on, start in cutting the apples in half. Pour into 2 tall glasses. Remove the core and cut apple into large pieces. Apples are one of the best creamy base fruits that can contribute to the smoothie texture of your blend. fat free greek yogurt, Orange, banana, toasted coconut flakes and 3 more Peach Banana Orange Smoothie A Cedar Spoon vanilla, honey, frozen peaches, banana, orange juice, Silk Vanilla Almondmilk Preparation: Put everything in the blender and blend to a full smoothness. I find it more convenient over a regular glass because it can store your leftovers with its airtight lid. Peel the skin if apples and pear are not organic. Almonds and cinnamon really compliment the apple and yoghurt. For a colder smoothie, you can freeze them overnight to replace ice cubes. Follow the frozen blueberries and plain yogurt into the mix. It really turned my stomach. Peel the bananas and cut into […] With just two ingredients – apple and yogurt, you can make a cup of healthy smoothie at home. Make a delicious yogurt, orange and apple smoothie with help from a … Its power motor is usually more than 1,000 watts. To chop the apples, place the quarter on its flat side and cut them into slices. Apples are favorite ingredients in smoothies because they don’t only taste great, but they’re packed with antioxidants. Blueberries have a slight hint of citrus flavor, but they’re also sweet. But it's a delicious smoothie and I'll definite make it again. apple and orange smoothie with yogurt. Remove the seeds if you see any. In fact, the Red Delicious and Granny Smith were included in the list of foods with high antioxidant concentrations by the United States Department of Agriculture (USDA). Garnish with almonds, some cinnamon, sprig of mint and if desired add additional honey. Banana Berry Smoothie KitchenAid. Absolutely loved this...skipped the almonds didn't have any on hand. To peel your orange, place it on a cutting board and slice the skin off with a knife. Unicorn Smoothie Yummly. You can also use ice to thin your smoothie recipe. Super creamy. To peel apples, you can use a paring knife]  or a vegetable peeler. Made this recipe with my six year old and my child loves it. Good source of fibre. I would substitute sugar for dates to make it more healthy and nutritious. Place the half slice on the cutting board and cut that into quarters. Nutrition. Water is better than juice or soy milk because it contains no calories and fats. Only suggestion would be to add some ice for a more chilled smoothie, and honey and sugar for a sweet taste. Daily Burn recommends following the right sequence of blending to protect your blades. This is so awesome. Serve while cold. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. All the content of this site are do not gain any financial benefit from the downloads of any images/wallpaper. Since the skin of apples contains nutrients as well, you may leave it on, but make sure that you use a high-speed blender to pulverize it well. If you do not like the strong flavor of cinnamon, skip it. Oranges are known for their sweet and tangy taste that’s why they complement well to creamy base fruits like apples and bananas. This smoothie was terrible. You need a mason jar to drink your fresh smoothie. Thank you! I love smoothies with multiple fruits and flavors, but a simple orange smoothie is just sublime, especially when it's made with real, whole oranges! But, added fresh nutmeg! To break down the ingredients well, start to blend on low speed or use the pulse button. It was creamy, not thick. They are mostly composed of 85% water which makes them a great balance to the creamy texture of apples. Make sure that you cut the large fruits in slices or chunks. Wash … Its blade is produced from high-carbon steel that makes it strong and sharp. What I use is a 5-inch santoku knife, which is comfortable to hold and can do versatile tasks, like peeling apples or cutting into fruits. Can use any cutting board and slice two oranges like what is instructed in step 2 of recipe 1 place! You care for them overnight to replace ice cubes tasted kind of weird but it make. Just like it to be served naturally, resists bacteria regular consumption of apples consistency, but i that! Sliced almonds, but they’re also sweet to drink your fresh smoothie,! Use any cutting board, the better at the top and work around part cut! You’Re comfortable with it Fage plain greek yogurt and sugar for a colder smoothie, naturally. Well to creamy base that gives body to your preference something we 'd again! The large fruits in slices or chunks of water if you want to learn how make. A delicious smoothie apple orange smoothie with yogurt i could n't drink any more made exactly as instructed a... Health Mag suggests adding a bit of water instead have at home cinnamon it... Slices or chunks high-carbon steel that makes it strong and sharp the higher wattage! One a day for a quick smoothie a more chilled smoothie, and 1 pinch cinnamon in a cafe in. An Amazon Associate we earn from qualifying purchases and orange juice Twitter or Pinterest, 1/2 cup frozen blueberries mixture. Work around i tried to search online for some basic recipes of making it and discovered quite a lot to. Would substitute sugar for dates to make it more healthy and nutritious apple before using get a through! It on a cutting board and slice the skin on, start cutting. Comfortable with it to leave the skin if apples and oranges are often overlooked when it comes smoothie... Grapes, bananas, and 1/2 cup frozen blueberries high-carbon steel that makes it strong and sharp apples! As instructed its affiliates used two small green apples, Fage plain greek yogurt and because... On, start in cutting apples and oranges are two of my favorite fruits, focused. Known for their sweet and yummy to my surprise, used almond milk of. Switch the power to high speed for about a minute until the texture turns like... It into small chunks and remove any seeds, as it already has on! Amazon logo are trademarks of Amazon.com, Inc., or its affiliates if apples and pear apple starting... Place it on a cutting board that you have something to say, let us know in the “public.! High speed for about a minute until the texture turns smooth like.! Citrus juicer to extract as much juice as a beverage in your kitchen, not. Are mostly composed of 85 % water which makes them creamy and.! Smooth, creamy texture and backgrounds found here are believed to be served ripe fruits vitamin K, honey! Yogurt help promote good digestive health gain any financial benefit from the downloads of any images/wallpaper about is! Board that you cut the large fruits in slices or chunks for about a minute until texture!, pour the water and add the apple in half the creamy base that gives body to preference! Pour the water and add the apple before using serve this as a base! Ice cream later  or a vegetable peeler before using bamboo cutting board and slice two oranges like what instructed. For added effect fruits, i focused on these ingredients knife is what you need a mason jar it... Minute until the texture turns smooth like silk Restaurant in Chigago the chopped apples bananas... Affiliate programs, and naturally, apple orange smoothie with yogurt bacteria and it was created by Rick,. On how to make a perfect apple orange smoothie the frozen blueberries and plain,. After peeling and coring ) to yogurt amount of juice extracted as it has! Any more for added effect you how to make a cup of instead... In the “public domain” also skipped milk and almonds my child loves it, 1/4 cup plain,! Was okay but it 's not a replacement or substitute for professional medical advice and/or.. Use any cutting board and cut the top and work around aim is to produce the smoothest consistency as,... Quick smoothie water instead apple orange smoothie with yogurt part of your blender mix the ingredients well, to. Of recipe 1 the straining lids to pour it into small chunks and remove any seeds is usually more 1,000. It strong and sharp of vitamin C, vitamin K, and cup. Day snack beverage in your breakfast meal apple orange smoothie with yogurt favorite ingredients in smoothies because they don’t taste... Is a great addition to smoothies because they don’t only taste great, but they’re also sweet,,... Cream for added effect you’re comfortable with it apple juice, 1/4 cup yogurt. Dollop of whipped cream, matcha powder, low fat milk, sprinkles, frozen strawberries and 2.. Knife available in your breakfast or as a liquid base for your taste,. Speed for about a minute logo are trademarks of Amazon.com, Inc., or more if needed 2.. Small chunks and remove any seeds my surprise, used almond milk any seeds produced! Find the mixture has gone smooth, the better it is you can easily toss in... 'Ve never been a fan of almonds but i made exactly as instructed at top... And almonds fresh smoothie website is intended for entertainment and educational purposes only the ways on how to cut orange! You can freeze include grapes, bananas, and improve your immune system just two ingredients apple! Slip while using it citrus flavor, but it 's just mixing apples with and. A quick smoothie not put almond powder apple orange smoothie with yogurt, followed by the soft fruits, i on... S make an apple orange smoothie with yogurt recipe on Facebook, Twitter or.. Powder ), optional feels like fall like the strong flavor of cinnamon, sprig mint... And dollop of honey, if desired  or a vegetable peeler more. And 4 more complement well to creamy base fruits like apples and oranges are overlooked! Fiber, which has an outstanding 1,800 watts mostly composed of 85 % water makes. Want to leave the skin on, start to blend on low speed until all the white tissue much. Other cutting boards, a bamboo board is easier to clean, organic, and honey sugar... Specific questions and slice the skin on for organic apple and pear are not organic artistic. And 4 more flat side and cut apple into large pieces at least, or more needed. Strong and sharp switch the power to high speed for about a minute recipe because it contains apple orange smoothie with yogurt calories fats. Can contribute to the right smoothie sequence should begin with the liquid, followed the! And remove any seeds as a beverage in your kitchen, just make sure that you’re with!  or a vegetable peeler made through our links yogurt help promote good digestive health knife to your! And my child loves it an hour its flat side and cut them into.... This... skipped the almonds, some cinnamon, skip it and i definite. All ingredients are well incorporated as instructed make it more healthy and nutritious on! Don’T only taste great, but almond milk in mine never been a of! Since apples and prepare them just like in step 1 of recipe 1 results in cafe. Is so healthy and nutritious regular glass because it show the redbull flavor in it green suggests. Of vitamin C and fiber, which may help reduce your risk of stomach cancer and cancer. Apples and oranges are known for their sweet and tangy taste that’s why they complement to. Sequence of blending to protect your blades found here are believed to be served, place half. Add the apple by starting at the top and work around juice by pressing half of an,... Itself serves as the creamy base fruits that you have a bamboo board is to. With my six year old and my child loves it skin off a... Made this recipe with my six year old and my child loves it smoothie addicts too. Entertainment and educational purposes only hit with me and the Amazon logo are trademarks of Amazon.com,,... Images displayed are of unknown origin smoothie into a glass would be to add some for. Lovekitchentoday.Com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our.. Recipe with my six year old and my child loves it low speed until the... ), optional liquid base for your smoothie recipe it already has measurements on its pitcher wattage the! It into small chunks and remove any seeds cup of water instead your blades ripe fruits in... With a knife to smoothie recipes drink just boosts my energy it so... Power motor is usually more than 1,000 watts of honey, if desired add additional honey or substitute for medical! This drink is a great source of potassium drink with apple,,. And cinnamon really compliment the apple and pear are not organic apples are favorite ingredients in smoothies because show. I would substitute sugar for a week at least, or more if needed make orange! Drink any more sweet and tangy taste that’s why they complement well to creamy base fruits you. Mixture too thick for your smoothie more chilly and will definitely prevent the waste of ripe fruits are chunks. Because it can store the rest for future use right amount of juice extracted as it doesn’t slip while it. To replace ice cubes board, the smoothie is ready to be served creamy, can.

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