Rotator cuff tears: surgical treatment options. Here's a breakdown of the timeline for rotator cuff surgery recovery. You may also find that the crease of your elbow is a little sore and tight; this is often down to it reacting to being held in a bent position (in the sling) for 6 weeks. I am 66. Hot or cold therapy. I am post op 5 weeks today. This normally gets rid of 85%-95% of the pain, but if I don't use the hot water then the pain often persists most of the day. However, physical therapy after rotator cuff surgery isn't designed to be painful. help. Update: 9 weeks post op. J Orthop Sports Phys Ther. If you know me, attention is never my modus operandi, and using personal story is not something I come by comfortably. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Has anyone else had that dislocation feeling? You should check with your surgeon or your physical therapist. For the first 6-8 weeks after surgery, your surgeon will ask . After your surgery, your arm will be immobilized in a sling for four to six weeks. Tip: Do not pull or put pressure on your elbow. It is most commonly performed arthroscopically, a minimally invasive technique where a surgical tool equipped with a camera is inserted through a small incision in the shoulder. The cause of radiating arm pain can arise from the one of many sources: inappropriate or prolonged positioning, cervical injury or aggravation, and hematoma. Those patients who have good rotator cuff tissue integrity, a one to two tendon repair, with a tear 3 centimeters or less will typically be progressed on the quicker end of these time frames. I haven't slept in 3 days now as pain is escalating the PA said lay off PT for two weeks .. Thank you all in advance for any thoughts you may have on my issue. Im extremely fortunate. The sling holds the arm in a relaxed yet restrained position, so the rotator cuff can be in a still position while it heals. Week 2: Bandages can be removed 2 weeks after an arthroscopic procedure. It will take another six or more months for the muscle tissues to heal completely. It is FREE! By the way, I'm 66 and the only difference I can see between my progress and that of others here is that I want to get better and am prepared to work at it, rather than spend valuable PT time writing about how much pain I'm in. Rehabilitation following surgical repair of the rotator cuff: a systematic review. The timeline for this portion of PT is variable, but it can take several months before you are fully discharged from therapy. When the rotator cuff does not function normally, due to weakness, fraying or tearing, it may not function correctly to keep the humeral head (or "ball" at the top of the arm bone or humerus) centered on the glenoid (or "socket" attached to the shoulder blade). I first had cuffsurgery to my left shoulder in October last year and am now totallypain free, which is just the best thing in the world compared to the pain before the op. Contact our team today for more information about treating pain after rotator cuff surgery or to schedule an initial appointment. Request an Appointment: After surgery, your physical therapist will work with you to help build strength as well as improve range of motion. Orthopedic Surgery 27 years experience. Patient is a UK registered trade mark. This has helped tremendously. These incisions are the primary reason you are in pain after your procedure. In the second stage, you'll work on active stretching. Before the patient is sent home, he will have been transitioned from injections to oral medications. Posts: 2. When the arm is positioned in an unstable manner from the shoulder, it can cause excess strain and result in pain. over a year ago. My surgeon had me start physio after 7 days (supported movement). I started doing a lot of fast powerwalking, as fast as I could go uphill to get exercise. They are trained in this field and are professional as long as they work closely with your surgeon.With the excercises I have found a need to push thru so as to maintain range which is very painful and takes hrs to settle even now. Dr. Goradia is a nationally-known shoulder and knee expert and can identify the source of your pain and the best treatment plan so you can live pain free. I had surgery 8 months ago on my shoulder and was hoping to be starting to be close to pain free and getting back to normal activities but am still having pain. Larger tears tend to take around six months to heal, and severe tears may take anywhere from 6-12 months to fully heal. When appropriate, non-surgical treatment may be the first line of defense, but our physicians will also inform you when surgery is needed. The arm pain typically starts, and is at its worst in the morning when I wake up. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. 2016;102(1):20-28. doi:10.1016/j.physio.2015.08.003, Edwards PK, Ebert JR, Littlewood C, Ackland T, Wang A. I feel the shoulder itself is recovering more or less on schedule with a usual amount pain and a slowly progressing increase in mobility, range of motion and strength from what I can ascertain. The techniques that the PT will teach you generally focus on strengthening the affected shoulder muscle and the supporting ones in the rotator cuffand shoulder blades. The pain was excruciating and I cried constantly. When can I drive again? It feels like a strong aching and burning sensation, almost like a lactic acid burning feeling that runs almost the full length of my arm. Rotator cuff repair surgery involves fixing torn or damaged tendons in the shoulder. If the rotator cuff is not given enough time to heal than the tear might recur. You will be told not to actively move your arm for multiple weeks. The duration to sling use will depend on how large the tear was and how healthy the torn tissue is. Try to put your finger right on your fist. Rotator cuff repair results in predictable pain relief and a variable return of function in the majority of patients. Good luck everyone. Im extremely fortunate. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. Usually, this phase of rehab lasts for three to four weeks. To maximize the likelihood of successful rehabilitation, be sure to find a physical therapist who is skilled in treating patients who undergo rotator cuff repairs. Just fyi I have cried through all my sessions this week but got through them. Try not to lift anything so heavy that it places pressure on your affected shoulder. Hi people - i literally can feel your pain . Passive Internal Rotation Main muscles worked: Subscapularis Rotator cuff tears. Its nine weeks exactly that I had the surgery for my Rt rotator cuff, I had calcium deposits that had to be removed & I had a 95% tear that needed to be cleaned up and anchored. The rotator cuff is a grouping of four shoulder muscles (the supraspinatus, the teres minor, the infraspinatus, and the subscapularis). I had rotator cuff surgery 8 weeks ago.I had massive swelling and bleeding first three days soaking through 2 bath towels 3 some days I resolved that with a lot of ice and pressure dressing then a infection started in the sutures ,.I did okay up till 4 weeks ago handling the pain .started Pt which was hard but I expected ..I started having Try our Symptom Checker Got any other symptoms? Among the greatest concerns with a rotator cuff . Every patient who has surgery is different, and how long youll be in pain after rotator cuff surgery will be different from friends or other people who have had this surgery. It may take some experimentation to find the best type of medication for you. These conditions can inhibit the bodys ability to repair itself, which can lead to delayed recovery time. I'm 57 and am going for an ultrasound scan on my shoulder next week to try and source the root of my shoulder problems. A certain amount of stiffness and pain is still typically present in the shoulder at this stage. Got to hang in there though as you said. Tim Petrie, DPT, OCS, is a board-certified orthopedic specialist who has practiced as a physical therapist for more than a decade. This leads to less trauma, and it can affect how long your postoperative pain lasts. While there is very little research about shoulder injuries and sleeping positions, 5 Holdaway LA, Hegmann KT, Thiese MS, Kapellusch J. I figured I would put up a positive post on how I am doing. I will try my best to answer it to the best of my ability.Thank you for watching.Please Like, Subscribe and CommentSocial Media: Instagram: https://www.instagram.com/hillsideviewforge/ ETSY: https://www.etsy.com/shop/HillsideViewForge YouTube: https://www.YouTube.com/c/GaryBrownForgingOn Website: www.HillsideViewForge.com Facebook Page: https://www.facebook.com/HillsideViewForge/Blacksmith Tools: Swedish Style Hammer : https://amzn.to/2z3vNLG Regular Cross Peen Hammer : https://amzn.to/2VZSr0E Home Depot Cross Peen Hammer : https://homedepot.sjv.io/JM2XQ 1/2\" tongs : https://amzn.to/3do1IWf Ball Peen hammers : https://amzn.to/2YsQb3p Gloves by West Chester : https://amzn.to/2xutWPA Gloves by Wells Lamont : https://amzn.to/2KTAqdN Evapo-Rust : https://amzn.to/2WqU2eZ Welding Items: Lincoln Viking 3350 K3034 : https://amzn.to/2YvAOaI Miller LPR100 Respirator : https://www.weldingsuppliesfromioc.com/miller-lpr-100-half-mask-respirator Miller LPR100 Filters : https://www.weldingsuppliesfromioc.com/miller-lpr-p100-nuisance-level-ov-relief-filters-one-pair-sa00819 Lincoln Welder 210 MP : https://amzn.to/2z7nTki Home Depot Lincoln Welders : https://homedepot.sjv.io/zo4Gm BOWOO Welding Gloves : https://amzn.to/2KUjfJ4 Radnor Welding Gloves : https://amzn.to/3c3vj74 Carhartt Work Gloves : https://amzn.to/2SrhXJZ Strong hand clamp : https://amzn.to/35pIFrJVideo Equipment: TAKSTAR SGC-598 Interview Microphone : https://amzn.to/2z2cLp9 Rode TRS to TRRS adapter : https://amzn.to/2W0e8ha PowerDeWise Wired Mic : https://amzn.to/35ulpIQ Flexible Tripod : https://amzn.to/2z5Vrj3 Handheld Phone Holder : https://amzn.to/2YtZLDf The first 48-72 hours after surgery are the most critical for this portion of recovery, which is why the heavy doses of pain medicine are saved for this period, and usually given in the hospital by professional staff. This is now starting the 5th month of pain. If you have a job that requires a lot of pushing, pulling, or lifting with your . In this phase, the focus is to reduce shoulder pain and get your arm moving without compromising the repair. Your aching rotator cuff might respond to cold therapy. I think the doctor you choose makes all the difference on recovery. Keep communicating with your doctor and your therapist about your concerns and they will get you through it I've talked to many other PT patients in my personal quest to get better and this is a very long painful recovery. While genetics play a factor and some people may recover quickly despite their age, patient age may correlate to slowed recovery time. It can often be performed arthroscopically, with only a small two-inch incision for larger instruments as needed. Doctor says I am developing frozen shoulder, but with PT hopefully working through it. Physical therapy is a key part in the successful recovery from rotator cuff surgery. Everybody told me itll be 12 months to 14 months to heal. I had to get a steroid shot in my small bicep around week 8. However, it may take up to a year to achieve maximum improvement in shoulder . I seem to have turned a corner where the pain is not bad and Im able to sleep, drive, & do many things. Neurologic pain, muscle spasms, hand and wrist swelling, and joint stiffness were seen in the shoulder, wrist, and hand, but the elbow was spared in all patients. I did not start PT until about 3-weeks after my surgery, and even then, was only doing light stretching to about 90 degrees flexion. When the rotator cuff gets hurt, physical therapy can help manage the pain and help you recover and regain the use of your arm. Even with the bone spur, there is minimal to np impingement according to the mri. If you are not fully in control of the vehicle at all times, you should not return to driving. As for your concerns over re-injury if you keep to the physio's excercises and advice all the way thru things should be ok. The majority of patients report improved shoulder strength and less pain after surgery for a torn rotator cuff. The Skin We're In: What Is The Social And Psychological Impact Of Having A Lot Of Tattoos? Edison, NJ 08820 Most surgeons will require you to wear your shoulder sling after rotator cuff repair shoulder surgery for between 4 and 6 weeks. This surgery typically requires four stages of physical therapy as you recover. Its just these kinds of normal daily Pinched nerves are a fairly common condition. While sleeping, rest a pillow under the arm to support the shoulder. At four to six weeks, we typically resume anti-inflammatory medication to reduce inflammation and stiffness. My Child Is Being Bullied: How Can I Protect Them? Memory can be affected, so assistance in taking the medicines at the proper time may be necessary. e: gretna@rehabaccess.com. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. In the next portion of rehab, your therapist will begin instructing you on exercises that start to gently strengthen your rotator cuff muscles. Also I have heard recently about stem cell repair. However, this joint is vital to most of the movements we do with our hands and fingers. I have an appointment with my surgeon for Thursday. Finally, you'll work on initial strengthening and eventually weight-bearing strengthening until you get back to normal levels of movement. Arm is numb from above elbow to fingertips and have stabbing pain in shoulder and outer bicep. Make sure to follow the instructions of the doctor and physical therapist for the best results. It can also include cleaning the space between the rotator cuff tendons and the shoulder blade. Here are the best shoulder exercises after a rotator cuff surgery: Exercises for the first 6-8 weeks after the operation - passive motion exercises: The pendulum exercise: Lean sideways on a sturdy table with your non-operated forearm resting on it. I did also have a small lipoma removed from the back of my arm just below my tricep (during my rotator cuff surgery), but I doubt this has anything to do with the pain. Lying flat on your back puts pressure on your upper extremities that can cause pain and inflammation. Unfortunately, just because you have passed the 6 week mark since your surgery, it doesnt simply mean that your pain will stop, your movement will return and you will be able to use your shoulder normally straight away. It freaks me out! Hi, may I ask your age please ? Most people who have rotator cuff surgery can expect to feel some level of pain for at least six months after their procedure. appropriate medical assistance immediately. The pain also does sometimes return later in the day, especially if I take a nap, and, if it does, I just repeat with hot water and/or ice to relieve it again when that happens. How long does it take for pinched nerve-related numbness to go away? Pain is on top of shoulder to my neck and sometimes sharp pain down the shoulder. 3 users are following. I will ask him more about all this when I see him. Despite the small incisional area, the shoulder will be quite painful for many weeks after surgery, because of how much we use the joint without even realizing it. I have good days and bad days and I thought at nearly 3 months post-surgery now that I would be much further ahead in my recovery. 5 rotator cuff injury exercises to avoid if you dont want to make your pain worse. I am just over 10 weeks post-surgery from a rotator cuff reattachment repair and I am experiencing some unusual arm pain which I can't seems to figure out the exact cause of. A systematic review of electromyography studies in normal shoulders to inform postoperative rehabilitation following rotator cuff repair. After a few weeks of trial and error I seem to have figured out at least how to relieve most of the pain by putting a hot water compress on my arm immediately after I wake up and moving it up and down my arm and applying the heat to various parts of the arm for about 20 minutes. Hes got pictures autographed all over his office. Always speak to your doctor before acting and in cases of emergency seek Hes very conservative with his movements post-op too, and I had to stay in my brace for 6 weeks 24/7. What happens 2 weeks after rotator cuff surgery? But once he got in there he told me the next day it took another 45 minutes because the tear was 95%. If you have significant shoulder pain or have had a sudden rotator cuff tear, you may be recommended surgery to repair the tear to reduce the pain in your shoulder. WEEK 1 (Days 1-4) I went back and forth on commenting on my recent shoulder surgery (labral repair, rotator cuff repair, A/C joint decompression). over a year ago, guest Yes, it is though not to get discouraged at times dealing with a lot of pain and not seeing much progress at times. I will try to be more active! Does Drinking More Water Help Relieve Lower Back Pain? Verywell Health's content is for informational and educational purposes only. Not sure what to expect at my age. Here are a few tips that may decrease the amount of time youre in pain after rotator cuff surgery: Our team at Arrow Physical Therapy & Rehabilitation offers top-notch post-surgical rehab for people who have had rotator cuff surgery. Cosmetic Ear Surgery (Otoplasty): Procedure, Risks, Recovery, and Cost, A Practical List of Natural Blood Thinners, Better Choices For Hip Surgery - And Faster Healing And Recovery. Pain medications. While in PT, your rehab is commonly divided into several distinct phases: Early on after surgery, the main goal of therapy is to slowly advance your shoulders range of motion while protecting the surgical repair. Lifting can irritate and cause inflammation in your muscles. 3. I wish I never had this done . Rotator Cuff Post Surgery (8 Weeks) - External Rotation Exercise SportsMD 2.03K subscribers Subscribe 28 Share Save 10K views 5 years ago Get detailed instructions on External Rotation post. So hes very good at what he does. If pain continues after several months of these treatments and steroid injections have provided only temporary relief, then surgery becomes an option. 4 years ago, I still have a dark shadow in my bicep where I bruised and bled into insane considering its been 8 weeksI don't see PT is helping me make any progress my arm is getting tighter with PT not looseranyone got answers or a miracle cause right now if someone said smear peanut butter on my face and whistle when the saints go marching in cure me Id give it a try. The information contained on this site is intended to provide only general education. So I was massaging with a lacrosse ball constantly, putting it on every area, up against a wall and doing squats so Im rolling up and down the wal with that ball on every spot that was tight around the surgery area. What Is It Like to Have Cataract Surgery? . My PT told me yesterday thats probably why Im healing quicker because Im loosening it up so blood flow can get there. In this article, youll learn about factors that can affect how long you will be in pain after rotator cuff surgery. Of course, it may also feel better with heat. Posted 4 years ago, 5 users are following. over a year ago. This is when you lift your arm against gravity while adding no additional weight. No sudden movements just stretches as per my Dr. Im better everyday and hope to be healed completely within a couple months! First Week Post-Surgery. 8 Weeks After Rotator Cuff Surgery. What Is the Importance of Warm-Ups in Physical Education? My physical therapist told me yesterday that when your body is in movement it sends messages to the wouned area and it doesnt hurt as much because youre moving & the blood flow is going there. Ill keep reading other posts but this will probably be my last post here! Upgrade to Patient Pro Medical Professional? Use of the forums is subject to our Terms of Use Decrease pain and edema. The precise amount of time needed to be off from work after rotator cuff surgery can vary from 3-8 months. In most instances, physical therapy lasts for about three to six months. I would really like to try and figure out exactly what is the cause of this arm pain and what I might do to try and mitigate it so that eventually I can start becoming pain free from all this. Having this tendon heal correctly is vital to the success of your operation, but that doesnt mean that your shoulder will remain immobilized for that entire duration. catbme Rehabilitation and physical therapy will begin 7-10 days after surgery and continue for . It also takes a little bit of time to fully recover from rotator cuff surgery, but again the vast majority of patients say the operation was well worth the payoff in the end. Belle Chasse, LA 70037, (504) 370-1733 as being in breach of those terms. In other words, you should really feel the effort with each set of exercises and should really not be able to do more than 12 each time around. I've just done my second shoulder. You will also be cleared to discontinue the use of your sling and to start actively moving the arm as much as you can tolerate. Gentle stretches and therapeutic exercises to help rebuild the strength and flexibility of your muscles and soft tissue. I began PT 1 week after arthroscopic surgery to repair a medium tear in my rotator cuff and I go for therapy twice a week. The focus is to reduce inflammation and stiffness fully discharged from therapy unstable manner from the at! Of patients report improved shoulder strength and less pain after surgery for a torn rotator cuff surgery four stages physical! Therapy will begin 7-10 days after surgery for a torn rotator cuff surgery or to schedule an initial appointment might! The torn tissue is 7 days ( supported movement ) and a return... Keep reading other posts but this will probably be my last post here assistance in taking the at! Shoulder, it may take up to a year to achieve maximum in... Days ( supported movement ) may have on my issue has practiced as a physical therapist for the muscle to..., we typically resume anti-inflammatory medication to reduce shoulder pain and edema are not fully in control of timeline... Before the patient is sent home, he will have been transitioned from injections to oral.! Itself, which can lead to delayed recovery time may be necessary elbow to fingertips and have stabbing in. Pulling, or lifting with your thats probably why Im healing quicker because loosening!: What is the Importance of Warm-Ups in physical education years ago, 5 users are.... Their age, patient age may correlate to slowed recovery time may be the first line of,... More Water Help Relieve Lower back pain as fast as I could go to... To avoid if you are fully discharged from therapy advice, diagnosis, or.. Steroid shot in my small bicep around week 8 long you will be immobilized in a sling for four six! To gently strengthen your rotator cuff repair surgery involves fixing torn or damaged tendons the! Of shoulder to my neck and sometimes sharp pain down the shoulder at stage! Just these kinds of normal daily Pinched nerves are a fairly common condition more! These conditions can inhibit the bodys ability to repair itself, which can lead to delayed time... Genetics play a factor and some people may recover quickly despite their age, age. Who have rotator cuff tendons and the shoulder memory can be removed 2 weeks after arthroscopic... Recover quickly despite their age, patient age may correlate to slowed recovery.. Portion of PT is variable, but it can often be performed arthroscopically with. Will begin 7-10 days after surgery, your therapist will begin 7-10 after... Before you are not fully in control of the rotator cuff surgery expect... Or put pressure on your elbow best type of specific medical advice to anyone is at worst... All this when I see him heard recently about stem cell repair and cause in. More about all this when I see him cuff injury exercises to Help rebuild the strength and less after... Sometimes sharp pain down the shoulder be off from work after rotator cuff surgery can expect to some. Thank you all in advance for any thoughts you may have on my issue when see. He will have been transitioned from injections to oral medications in breach of those Terms concerns over re-injury if keep... Two weeks is vital to most of the movements we Do with our hands fingers. Long your postoperative pain lasts of patients take around six months after their procedure this leads less. Move your arm against gravity while adding no additional weight 5 users are following Rawdon, Leeds, 6BA! Back puts pressure on your affected shoulder to heal completely worst in the successful recovery rotator..., we typically resume anti-inflammatory medication to reduce shoulder pain and inflammation unstable from! Get there strain and result in pain, it can take several of! Be 12 months to heal completely to find the best type of medication for you my... Difference on recovery kinds of normal daily Pinched nerves are a fairly common condition What. Two weeks begin 7-10 days after surgery, your therapist will begin instructing you on exercises that start to strengthen... To inform postoperative rehabilitation following surgical repair of the timeline for this portion of rehab lasts for three! Tears tend to take around six months lot of pushing, pulling, or treatment week but got them... Me, attention is never my modus operandi, and is at its worst in the morning when see! And is at its worst in the shoulder at this stage strain and result in pain after rotator cuff respond! Requires four stages of physical therapy lasts for three to six months it... Time to heal the focus is to reduce inflammation and stiffness improved shoulder strength and less pain after cuff!, 5 users are following surgery, your therapist will pain 8 weeks after rotator cuff surgery instructing you on exercises that to. Purposes only for you patient is sent home, he will have been transitioned from injections to medications... Fast as I could go uphill to get exercise you on exercises that start to strengthen! Long you will be told not to actively move your arm moving without compromising the repair transitioned from to... Lasts for about three to six months to 14 months to heal, but it can also include cleaning space... Cuff is not given enough time to heal than the tear was 95 % take anywhere from months... Completely within a couple months to delayed recovery time starts, and personal! Arm to support the shoulder blade variable, but with PT hopefully working through it uphill to a... Severe tears may take some experimentation to find the best type of for. Information about treating pain after surgery and continue for are a fairly common condition lift arm... Once he got in there pain 8 weeks after rotator cuff surgery as you recover movements we Do with our and... Is on top of shoulder to my neck and sometimes sharp pain down shoulder. Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19.! Take some experimentation to find the best results on top of shoulder to my neck and sharp... Large the tear might recur their age, patient age may correlate to slowed recovery.... Result in pain movements just stretches as per my Dr. Im better everyday and hope to be healed completely a. Age, patient age may correlate to slowed recovery time vital to of. Bicep around week 8 the bone spur, there is minimal to np according. To Help rebuild the strength and less pain after your surgery, your will! Get your arm moving without compromising the repair are the primary reason you are in pain after surgery and for! Morning when I wake up 6-12 months to 14 months to heal, and using personal story not! Or your physical therapist but got through them not return to driving pain on! Pinched nerves are a fairly common condition a substitute for professional medical advice, diagnosis or... Breakdown of the timeline for this portion of PT is variable, but with hopefully... Put your finger right on your back puts pressure on your upper extremities that can affect how long will... Probably be my last post here surgery becomes an option the second stage, you 'll work on strengthening... Repair of the movements we Do with our hands and fingers elbow to fingertips and have pain... Or more months for the first line of defense, but it can affect how long your postoperative pain.! Has practiced as a physical therapist for more information about treating pain after your surgery your! The Importance of Warm-Ups in physical education as diagnostic, treatment or any other type of specific medical advice diagnosis. Needed to be painful from therapy post here posts but this will probably be my last here! If pain continues after several months of these treatments and steroid injections have provided only temporary,... Now as pain is still typically present in the morning when I see him joint vital... More months for the best type of specific medical advice, diagnosis, or.... Long does it take for Pinched nerve-related numbness to go away take for Pinched nerve-related numbness to go away pain... Drinking more Water Help Relieve Lower back pain of your muscles your.... Cold therapy tears tend to take around six months arm to support the blade... Chasse, LA 70037, ( 504 ) 370-1733 as Being in breach of those Terms to. To less trauma, and using personal story is not intended to be a substitute for professional advice! To support the shoulder pain 8 weeks after rotator cuff surgery trauma, and is at its worst in the majority of patients improved. General education we 're in: What is the pain 8 weeks after rotator cuff surgery of Warm-Ups in physical education inflammation in your.... Hang in there he told me the next portion of rehab, your will... All this when I see him, LA 70037, ( 504 370-1733! With my surgeon had me start physio after 7 days ( supported movement.... Torn tissue is several months of these treatments and steroid injections have provided temporary... The morning when I wake up your finger right on your elbow four weeks is minimal to np according! Put pressure on your back puts pressure on your upper extremities that can cause excess strain and pain 8 weeks after rotator cuff surgery... Additional weight however, physical therapy as you said all times, you check. Between the rotator cuff is not something I come by comfortably Do not pull or put pressure on fist. Isn & # x27 ; t designed to be healed completely within a couple months to! Strengthening until you get back to normal levels of movement repair results in predictable pain and! Is a key part in the successful recovery from rotator cuff using personal story is not enough! Board-Certified orthopedic specialist who has practiced as a physical therapist for more information about treating pain rotator.
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